Tag: running

April 25, 2015 / / Stuff

April goal: 24:40 (smashed at 24:26!) March best time: 24:48 25/04 – 24:37 (PB) (full results) Good run today! 11 seconds off my PB so pretty chuffed with that. Good strong run with Kian again through the bush and especially along the front. That is definitely helping my times! So thinking now about next month’s goal, also keeping in mind I’ll probably only have one or two races in May as I’m away. Lets aim for 24:15 in May I think. Or perhaps what I’ll do is run with Jean and…

March 21, 2015 / / Stuff

March goal: 24:55 Feb best time: 25:09 28/03 – 25:34 (full results) Quite a bit slower than last week and I thought I was going to be close to 25 flat 🙁 Hey ho. Was a good run and a decent time so happy days 🙂 21/03 – 24:48 (full results) SUB 25min! Wow. Thanks to Benj for all the runs we been doing and to Henry on Saturday for helping with some motivation up the hill to the finish! Was a great morning for running and having done a strong…

February 19, 2015 / / Stuff

Here you go, February results! Bit late in getting this started as I missed the first run of the month and then it’s been crazy busy since then. Feb goal: 25:30 – Smashed at 25:09 January best time: 25:40 28/02 – 25:09 (full results) I knew I was in for trouble when Benj announced to the whole parkrun that I wanted to do a sub 25 before the end of Feb. I must have one to many beers when I made that comment! Anyway, what was done was done. But…

January 26, 2015 / / Stuff

For my Park Run results I’m going to do a monthly post that I’ll just update rather than a weekly post that just clutters up the blog. Think that will be a good way to list the times and monitor how I’m doing too. I.e. week by week on one page per month and I can list my average for the last month and goal for next month… anyway, work in progress so we’ll see how it goes. 03/01 – 27:58 (full results) 10/01 – 26:59 (full results) 17/01 –…

January 10, 2015 / / Stuff

Tough run today with a stiff easterly wind blowing. So the whole section along the front of KB and onto the beach was into the wind. But still got a good time though so I’m really surprised and chuffed. Four PB in a row now… not sure that streak going to last much longer though! Did a 26:59, hey it’s still a 26 and not a 27 😉 That 25 min goal seems closer now! My stats so far and today’s full results.

January 3, 2015 / / Stuff

So I’m a runner now. Go figure. Even ran to Gulu and back with Benji yesterday (about 8.5 km’s on the beach) and then had a surprisingly quick park run here, 27:58 today (5kms), new PB and third PB in a row. I’m keen as berries to hit 25 mins around Feb time. Wish me luck! My stats so far and today’s results.