Been getting into making smoothies again. Great way to get loads of fruit in. My favourite at the moment: One banana Handful of white grapes Handful of blue berries Blend the fruit with some fruit juice, I use what ever I got on hand. Then add ice, about 5 or 6 cubes depending on how big they are, and blend again till all the ice is “gone” and the smoothie is nice and cold (and smooth…)