Park run, May (best time 23:22 – PB)

Parkrun 20150530 KB100th
Finishing the 100th Kidd’s Beach Parkrun

May goal: 24:15 (smashed at 23:22!)
April best time: 24:26

23/05 – 25:03 (full results)

Definitely a slower run today, but hey after smashing into the 23’s last week I figured a nice comfortable run will do me just fine 🙂 Read: I was a bit lazy today.

16/05 – 23:22 (PB) (full results)

Over 1 min off my previous PB of 24:26…ran for the first time in my new trainers. I think I like them 🙂 23:22, wow man I was not expecting that! 23:22…enough said. Did I mention how quick that is at 23:22? Ok enough Brendan.

09/05 – 24:26 (full results)

Matched last months PB of 24:26 today. Good strong run. Been pushing harder on the long flat stretch in front and that seems to be where I can find some time.

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