22/08 – 30:02 (full results)
Drum roll please…! Well done Angela on your first Parkrun AND on doing your PB for 5k… on your first Parkrun… 🙂 Grats Beautiful. You rocked! Really enjoyed the run with you.
05/08 – 25:35 (full results)
Still recovering from a long run the Sunday before (Joan’s Milk Run 15k). Well… also to be honest… I’m just not fit at the moment. But all good. It is winter after.
01/08 – 24:44 (full results)
Benj’s 50th Park run! Grats man and well done. Benji is really the driver for getting this park run where it is today so thanks man. Without it I’d never have started running!
I had a decent run coming in under 25 and then went to meet the Gane family as they came up from the beach with the 50 flag for Benji 🙂
25/07 – 24:52 (full results)
First competitive run at Park run for a few weeks and boy did I feel it. ran the first 3kms pretty fast but then was struggling for the last two. The alt. route due to the river being closed did not help neither (soft sand) but that would not have been more then 30 seconds at best.
Be First to Comment