Tough run today with a stiff easterly wind blowing. So the whole section along the front of KB and onto the beach was into the wind. But still got a good time though so I’m really surprised and chuffed. Four PB in a row now… not sure that streak going to last much longer though! Did a 26:59, hey it’s still a 26 and not a 27 😉 That 25 min goal seems closer now!
Parkrun, 10/01
Recent posts
Recent Comments
- Brendan on Fortuitous #0.2
- Your Wife on Fortuitous #0.2
- BrendanP on Farewell Muddy
- Angela on Farewell Muddy
- BrendanP on A quick update
Topics
activism
A Look Back Series
bread
Cape Town
Comedy
conservation
Cornwall
dessert
Dogs
exercise
Family
fishing
food
freediving
Friends
Hout Bay
Inspiration
Kidd's Beach
Lifestyle
Mal
Motivational
Mousehole
music
my favourite posts
my work
NASA
natural world
Nelson Mandela
Newlyn
parkrun
Philosophy
Pictures
Quotations
Reminders
Rugby
running
RWC2011
South Africa
Space
Spearfishing
sunrise
swimming
video
Walks
whales
Written by:Brendan
Be First to Comment